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The UKFibromyalgia Forums • News of Weight Issues - Page 2



It is currently Thu Jul 18, 2019 5:13 pm

News News of Weight Issues

Site map of Weight Issues » Forum : Weight Issues

Discuss issues with weight and any diet tips that might help.

Food with FM

Hi everyone,

I've seen online that there are foods you should avoid if you have FM as certain foods can make you feel worse... like potatoes, peppers, tomatoes (nightshade foods), also reducing dairy and certain additives in food, and upping certain vitamins and minerals.

Has anyone cut out foods and such and found they help? I'm in 2 minds as to whether try it or not, I'm going to speak to my doctor see if ...
Read more : Food with FM | Views : 2985 | Replies : 6


WEIGHT LOSS- SO SO HAPPY.

Well it is a new year, for the past 12 months pain levels have been just awful and due to lack of exercise , under active thyriod and i am sure meds :nono: my weight has gone up and up :cry: Very embarrssed to say :oops: on the ...
Read more : WEIGHT LOSS- SO SO HAPPY. | Views : 4018 | Replies : 8


Carb free diet

Hi all and a happy new year to you all :happy-new-year-group-1:

I am so desperate to lose some weight and am considering a carb free diet!!! Has anyone had any success with this diet? I know the odds are stacked against us with the meds we are on but I am desperate plus I am on high doses of steroids (prednisolone) I have ...
Read more : Carb free diet | Views : 6696 | Replies : 12


Nutritional advice please......

Normally I'm really good but since I've had a meds increase I'm finding the 20 tablets a day are leaving me with no appetite, does anyone have any snack ideas that are quick, simple and going to give me the nutritional balance I need ?


Sent from my iPhone using Tapatalk -
Read more : Nutritional advice please...... | Views : 2417 | Replies : 1


losing weight

I'm really frustrated I have been doing weight watchers for a while and to start with I was having good losses and I have lost a stone. Now I am really struggling even though I am sticking to plan I am disappointed every week. My ibs is bad at the moment and I don't think that helps as I an bloated and constipated. I take amitriptyline and serterline but only small does so wondering if ...
Read more : losing weight | Views : 3153 | Replies : 4


Slimming world

Anyone doing slimming world ?
Read more : Slimming world | Views : 2721 | Replies : 2


weight gain please help

hi
has anyone else put so much weight on , I am normally a 10 ,12 but have gone up to 16 , don eat much as feel sick and with heart burn ,
thank you tara :-D
Read more : weight gain please help | Views : 6049 | Replies : 12


Diet

Hi has anyone on here got any advice on dieting, since I have been ill and not worked for over a yr I have put loads of weight on.. Cant do much excerise only do some stretching and I cant walk very far.. I think I am in a rut, coz of Fibro really getting me down, my life has changed so much more or less over nite!!!!

Dont do much other than sit at ...
Read more : Diet | Views : 3959 | Replies : 6


Weight loss weigh in

Hi to the Mods

I just had to start trying to lose weight and begun 'healthier' eating last Wednesday 3rd October after a visit to the dietician at our GP's.

I'm embarrased to say I weighed 17.125, almost 18 stone :yikes:

I'm hoping to post my weekly weigh-in every Monday morning and would love it if the Mods could make this a sticky for anyone else who ...
Read more : Weight loss weigh in | Views : 10996 | Replies : 32


Stuck at 14 stone

hi needed somewhere to vent my frustration. i just CANNOT lose anymore weight. I started a low carb diet using myfitnessplan on line plus swimming and started taking alli. I was 14 and a half stone and lost half a stone in 2 weeks. i thought this is easy but now i am stuck at 14 stone and it doesn't matter what i do. I have to give myself a day off once a week ...
Read more : Stuck at 14 stone | Views : 2495 | Replies : 1


 

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