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The UKFibromyalgia Forums • View topic - Grain Brain



Grain Brain

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Grain Brain

Postby starrsfriend » Thu Nov 06, 2014 5:25 pm

I have been told about the above book by a Dr David Perlmutter. The person who told me about it said that he recommends a gluten free diet and that this can help with fibromyalgia and the fibro fog (which I have just heard about and has shown me I am not getting early dementia. I just wondered if anyone out there has tried a gluten free diet and if it is worth following?
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Re: Grain Brain

Postby dotty lotty » Thu Nov 06, 2014 8:21 pm

I am on a gluten free diet for coeliac disease and my fibro fog is pretty bad and so are my other symptoms. There have been other posts about this. :teddy-bear:
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Re: Grain Brain

Postby carolad » Thu Nov 06, 2014 11:31 pm

I have been gluten free for a couple of years because overnight, I started getting a rash round my mouth if I ate gluten. I did wonder if it had played a part in my symptoms...but I can't say I felt any better when I went gluten free. It is worth a try though - and it is quite easy to do now.
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Re: Grain Brain

Postby starrsfriend » Fri Nov 07, 2014 1:17 pm

Thankyou for your replies. As I am new to this site can you possibly point me in the direction of the previous posts. From your replies it looks like it won't be the magic answer I am looking for, and I certainly do not need to loose any more weight as I am underweight at the moment, I haven't much of an appetite any more and I have recently lost weight.
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Re: Grain Brain

Postby Helhit » Fri Nov 07, 2014 2:09 pm

Hi just type in what you're looking for in the box at the top and it will bring up all previous posts.
Fibro is like the wind. You can't see it and when it flares up it knocks you off your feet!
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Re: Grain Brain

Postby carolad » Fri Nov 07, 2014 10:05 pm

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