Help and advice

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Help and advice

Postby Nidge » Mon Apr 24, 2017 9:07 pm

Hi all, looking for some help please.

I started with Fibro in 2011 and it was really bad at first but whilst always having pain after a year or so it was mostly confined to flare ups. Having severe weakness and fatigue I would fall to sleep literally everywhere, in the car, in the office, at home, literally everywhere. The only time I would get real sleep disturbances were during flare ups, otherwise always slept really well all the way through the night. In fact the last couple of years its been much better, off all the meds and i started walking every day to and from walk losing four stone in the process.

Recently its changed, Ive had pain in my left upper arm muscles on and off for the last year or so but for the last month this has become unbearable and so much so I cannot put my coat on without nearly crying in pain. But the sleep has drastically changed, from going to light sleep to no sleep night after night. Almost insomnia, this is a huge change for me and consequently the pain has become worse, the weakness and muscle twitches are back with a vengeance.

I take two Trazadone a night, even sleeping pills didn't work. Last week the doc put me on Diazepam to relax the muscle and helps sleep. So far this has worked and i feel better at points in the day again. I worry about the ten day course ending and the sleepless nights starting again.

I just wondered if you guys had experienced this constant tiredness month on month to sudden insomnia and if you have regained the better sleep pattern again after a period of time, as its like a switch has flicked in my brain from being tired all of the time to never tired.

Also any advice on what I can do in terms of excercise or relieving the pain in the left arm?
I need to carry on, I run my own office based business and my son is very ill and needs lost of care.
Nidge
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Re: Help and advice

Postby Nidge » Tue Apr 25, 2017 7:22 pm

Hi Lisa

I'm dreading going back to sleepless nights and the Diaxepam has really helped with the muscle spasms.
You can get gel earplugs for your ears, these work really well reducing noises. Surely they must have other options to aid sleep. The Trazadone used to work but this now seems innafective
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Re: Help and advice

Postby LindyM66 » Wed Apr 26, 2017 6:40 pm

Hi Nidge

I can fall asleep no problem, but the pain/spasms used to wake me. My GP commenced me on diazepam about 3 weeks or so ago, and it seems to help. I cant take it during the day, or Id konk out.
Tramadol, gabapentin, and short term brufen help with the pain, but doesn't take it away completely.
There are other muscle relaxants - speak to your GP.
I appreciate their concern over the addictive nature of some meds, but Ive put it to my GP that this condition isnt going to fo away, and I need his help to manage it. So the addictive nature does 't bother me one jot. Quality of life does though.
Have you tried the adhesive heat pads for the pain in your arm? I find heat really helpful.
Unfortunately, I can't advice on the insomnia, as it's never been an issue for me.
I do wake early, but Im in bed early. More so at the moment as horrendous fatigue is plaging me at the moment.

Much love
Lindy x
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Re: Help and advice

Postby Nidge » Wed Apr 26, 2017 8:17 pm

Hi Lindy

I feel so much more human on diazepam I don't see why I can't take it for sleep and muscle aid. Why should I go back to severe pain and no sleep when i can have this quality of life?

I'm going to speak to my GP about it, like you say it's not an addiction, I don't take it during the day so vant see what the problem is unless there is a genuine health risk with prolonged use at night
Nidge
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Re: Help and advice

Postby Nidge » Thu Apr 27, 2017 8:49 pm

I feel like I can work again, concentrate without brain fog and care for many son properly who has psychosis and autism. Surely something that can transform some bodies wellbeing and health this much should be prescribed if required. It's one at night nothing more than that. I will see what they say but I'm not giving in without a fight, especially if my health and sleep pattern relapses once the course ends. Having no muscle pain in my arm which reduced me to tears has been bliss and the weakness has reduced too.
Nidge
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Re: Help and advice

Postby Nidge » Thu Apr 27, 2017 8:51 pm

Does the Baclofan work as well Lisa?
Nidge
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