All your fibromyalgia experiences, questions and answers.

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Re: pain?

Postby SchroedingersCat » Thu Apr 03, 2014 8:59 am

Roo, I rate my pain on a 1-10 scale like the one here ... 768-5.html, and on a good day it's about a 3. A day when I've not had enough sleep or am stressed, both of which I am today, is a 4-5. I don't think I've ever been higher than a 7 for an extended period, an 8 has happened occasionally for a few minutes then it's gone back to a 7 or even a 6. I don't take any meds other than paracetamol or ibuprofen, but I use heat quite a bit to help me cope on bad days. Has it got worse since diagnosis? Yes, but I'm also a lot less active than I used to be, and I'm sure it's related.
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