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The UKFibromyalgia Forums • View topic - What exercise do people manage?



What exercise do people manage?

All your fibromyalgia experiences, questions and answers.

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Re: What exercise do people manage?

Postby ixel-chick » Sun Feb 01, 2015 12:46 am

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Re: What exercise do people manage?

Postby zoomie » Sun Feb 01, 2015 2:44 am

Ixel - are you taking duloxetine and milnacipran together? If yes, have you found that combination works for you? My GP and I are trying to find a combo that works and gets along with my other long term meds that will allow my pain meds to drop some.

Tia xx
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Re: What exercise do people manage?

Postby ixel-chick » Sun Feb 01, 2015 2:56 am

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Re: What exercise do people manage?

Postby zoomie » Sun Feb 01, 2015 10:02 am

Thank you ixel :)
I'm taking duloxetine to stop incontinence, but it doesn't seem to do a whole lot for fibro, but it's very early days and we're fiddling about with the dosage etc. So who knows :) x
Fibromyalgia comes in many shapes, sizes and abilities... DON'T DISCRIMINATE!!!!
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Re: What exercise do people manage?

Postby ixel-chick » Sun Feb 01, 2015 10:17 am

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Re: What exercise do people manage?

Postby zoomie » Sun Feb 01, 2015 11:39 am

That's a double bonus for you! I don't take anything for IBS from the docs, but I do have lots of natural yogurt etc and I avoid nightshade foods - chillies, peppers, tomatoes etc and that seems to work well enough.

Yes, I'm really hoping the one pill can sort incontinence ( it's helping loads) and help with fibro, my doctor is one of those that listens and helps, so I can come to him with ideas and theories and he looks into them also.

I spent the last three years on a bit of a rollercoaster, several surgeries left me in a constant flare, with bits of me failing, it's now time to work out how to live the best of life while consuming the least amount of medication. :) one of the most important things for me right now is getting some weight off, I've been taking high dose steroids for years (lupus/cancer) and now resemble a beach ball, :yikes: the only way is up! xx
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Re: What exercise do people manage?

Postby ixel-chick » Sun Feb 01, 2015 11:58 am

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Re: What exercise do people manage?

Postby zoomie » Sun Feb 01, 2015 12:31 pm

Fibromyalgia comes in many shapes, sizes and abilities... DON'T DISCRIMINATE!!!!
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Re: What exercise do people manage?

Postby ixel-chick » Sun Feb 01, 2015 1:12 pm

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Re: What exercise do people manage?

Postby zoomie » Sun Feb 01, 2015 2:07 pm

My mum used to get terrible ovulation pain, she would swear by atour of gin (with a go!) Urgh..don't wish on your menopause, I had all my girlie bits removed 3 years ago, hell!

Anyhoo... Love the bad a$$ comment ;) xx
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