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The UKFibromyalgia Forums • View topic - keeping positive when ill



keeping positive when ill

All your fibromyalgia experiences, questions and answers.

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Re: keeping positive when ill

Postby Claire'scomfycorner » Sun May 31, 2015 12:53 pm

Perhaps use more yoghurt or fruit Dotty to your ice lollies :)

It's meant to be getting hotter at the end of the week - flip flops and sun glasses at the ready :) xx
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Re: keeping positive when ill

Postby Sarah_89 » Sun May 31, 2015 1:26 pm

I am a fibro fighter! :-)

Keep fighting guys and gals and stay strong! Gentle hugs

Sarah x
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Re: keeping positive when ill

Postby Claire'scomfycorner » Sun May 31, 2015 1:39 pm

I agree Sarah :)

Also using thick Greek yoghurt will make it a little creamier!

I called it creamy as they are not just frozen juice but frozen smoothies - some smoothies are thicker and creamier than others (different fruit, different yoghurts), it's all about experimenting and enjoying (in the sun hopefully!).

Keep smiling :)

Claire
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Re: keeping positive when ill

Postby Sarah_89 » Sun May 31, 2015 4:38 pm

I was thinking of trying thick Greek yoghurt, maybe just a dollop along with a normal or low fat yoghurt because a lot of them aren't very creamy, especially low fat ones for obvious reasons! But if they have a nice flavour then I want to use them & a plain creamy yoghurt will hopefully make a lovely consistency :-).

I also think that even though you might put things in them that aren't exactly low fat like thick, creamy yoghurt, I have found that approx. 200ml of fruit juice, 1 banana, a standard pot of yoghurt (and possibly a dollop of greek yoghurt!) & a handful of fruit pieces makes about 6 ice lollies, possibly more, I guess it depends on the size of the moulds you're using but I personally think the ones I use are the perfect size. Anyway so my point is, they still won't be fattening because you're getting about 1/6 of that per ice lolly. Just a thought lol.

Yes I agree Claire, there is so much experimenting to do!!! Because as you know I am taking them to a family BBQ in a couple of weeks for about 20 people to try. The pressure is on lol!!!
I am a fibro fighter! :-)

Keep fighting guys and gals and stay strong! Gentle hugs

Sarah x
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