stress relief hypnotherapy - my experience

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stress relief hypnotherapy - my experience

Postby Claire'scomfycorner » Thu Sep 08, 2016 6:47 pm

Hello :-)

In today's blog post I've written about my experience of stress relief hypnotherapy: ... -hypnosis/

As a Public Moderator of this forum my opinions/views expressed are personal and are no more valid than those of other members and not necessarily those of UKFibromyalgia :) x
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Re: stress relief hypnotherapy - my experience

Postby LindyM66 » Fri Sep 09, 2016 6:42 am

I think anything that can help us relax our bodies and minds, can't be a bad thing Claire. If our might is uptight, so are our bodies, which makes our pain worse.
(Personally, I can't stand Bowden's voice lol )
Lots of guided relaxation going around you tube, which can be helpful for sure.

Much Love
Lindy x
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