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The UKFibromyalgia Forums • View topic - Nutritional advice please......



Nutritional advice please......

Discuss issues with weight and any diet tips that might help.

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Nutritional advice please......

Postby helen.whittaker.125 » Tue Oct 15, 2013 2:25 am

Normally I'm really good but since I've had a meds increase I'm finding the 20 tablets a day are leaving me with no appetite, does anyone have any snack ideas that are quick, simple and going to give me the nutritional balance I need ?


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Re: Nutritional advice please......

Postby HeppiBean » Sat Dec 21, 2013 2:47 pm

Have you tried juicing? Can get all the nutrition through fruit and veg, even replace meals with it. I have a juice shot every morning as a wake up, it's an apple and a bit of ginger. Really strong so wakes you up and gives you a bit of an energy boost. If you look up juice with Joe online there are some good recipes. Hope this helps x

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