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The UKFibromyalgia Forums • View topic - New Member



New Member

Introduce yourself and find fellow sufferers in your area or who share the same interests.

Moderators: perseus, *Lisa*, FluppyPuffy

New Member

Postby Positive » Mon May 14, 2012 5:09 pm

Hi, I decided to join after experiencing a flare this week and needing to talk to others that really understand.
Positive
UKFM Newbie
 
Posts: 4
Joined: Mon May 14, 2012 1:32 pm

Re: New Member

Postby shazq » Mon May 14, 2012 7:10 pm

:welcome: to the forum :wave:
As a Public Moderator of this forum my opinions/views expressed are personal and are no more valid than those of other members and not necessarily those of UKFibromyalgia.
User avatar
shazq
UKFM Veteran
 
Posts: 11449
Joined: Wed Feb 11, 2009 8:16 pm
Location: wrapped up under my duvet at home.

Re: New Member

Postby stephenRT » Thu May 17, 2012 11:00 am

Hi I am new here to but have had Fribro for years and made some improvement over the years, happy to talk, my first tips that helped me was print out a list of Fibro affects on you and get friends and relatives to read it , improve your sleep work hard on this one, deep warm baths we u get up 36 37 deg body temp and try to stretch any body parts u can , and remove any stress you can if a problem has gone and done refuse to re think it tell that little man / lady in your head NO not going there and think of something else, or as i say just flow with it, just flow with it, its all down to you its your fight.

what pills are you on ?

Steve
stephenRT
UKFM Member
 
Posts: 13
Joined: Mon May 14, 2012 10:11 am


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