New from Manchester

Introduce yourself and find fellow sufferers in your area or who share the same interests.

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Re: New from Manchester

Postby mojack » Mon Jun 13, 2011 10:17 pm

tehe hypermobility can be quite amusing when young...but pay for it when we age! think the worst is to keep flexy u have to do some stretching or suffer...with fibromyalgia it makes it very difficult to maintain flexibility because of the pain and exhaustion...i did aeorbics and yoga for 20yrs to help keep myself flexible...but im afraid it made things prolapsed disc with right leg nerve damage...lots of time felt good...but boy i am suffering now! exercise good but moderation and advice needed! :( or suffer later!...... :nono:
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