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The UKFibromyalgia Forums • View topic - Struggling to cope with fatigue



Struggling to cope with fatigue

Any tips on what helps you including alternative medicine.

Moderators: perseus, *Lisa*, FluppyPuffy

Re: Struggling to cope with fatigue

Postby annablack » Sat Jun 23, 2012 9:15 pm

I suppose my brain hasn't dealt with the fact I can't do everything I used to do, and I still try and carry on as much as I can, which is so difficult. I spent so much time just trying to be okay and force my way through things before being diagnosed that it's almost automatic to still do that.
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Re: Struggling to cope with fatigue

Postby shazq » Sun Jun 24, 2012 8:44 pm

Hi
The fatigue is very hard to fight, i find its best to just go with it, i pace myself throughout the day if i can but if the fatigue is bad then i dont have a choice i have to give in, you have to learn to listen to your body otherwise you will make yourself worse & end up in a flare. :hugs:
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