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The UKFibromyalgia Forums • View topic - QUICK TIPS TO HELP YOU DAY BY DAY



QUICK TIPS TO HELP YOU DAY BY DAY

Any tips on what helps you including alternative medicine.

Moderators: perseus, *Lisa*, FluppyPuffy

QUICK TIPS TO HELP YOU DAY BY DAY

Postby andypandy08 » Sat Jan 17, 2009 6:48 pm

I will start this one off

LAVENDOR OIL aids sleeping

PILLOWS between the knees for painfull knees

ANY MORE :?:
Fibromyalgia does not define me ~ my spirit does. the path may be different,but the journey is still the same
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Postby princess » Sat Jan 17, 2009 6:50 pm

Duvet under your sheets
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Postby Kayzee » Sat Jan 17, 2009 7:24 pm

Arnica Bath Soak helps the aches - especially in the morning :D
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Postby andypandy08 » Sat Jan 17, 2009 7:26 pm

A radio slightly off tune to aid tinnitus

pink or white noise is good :D
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Postby andypandy08 » Sat Jan 17, 2009 7:32 pm

Probiotics in some Yoghurts are good for
IBS (Irratabble bowel syndrome) :wink:
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Postby princess » Sat Jan 17, 2009 7:52 pm

Giving up before you are exhausted
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Postby andypandy08 » Sat Jan 17, 2009 8:15 pm

Fibromyalgia does not define me ~ my spirit does. the path may be different,but the journey is still the same
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Postby cat123 » Sat Jan 17, 2009 8:41 pm

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legs

Postby princess » Sat Jan 17, 2009 8:48 pm

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Re: QUICK TIPS TO HELP YOU DAY BY DAY

Postby gillshutt » Sat Jan 17, 2009 10:46 pm

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Postby princess » Sun Jan 18, 2009 8:35 pm

A bath with handles and a sticky mat on the floor of the bath
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Postby princess » Sun Jan 18, 2009 8:36 pm

I find it hard to bend and pick things up so i have a picky up arm - you can get them in most betterware catalogues or shops that have mobility odds and ends.
Its invaluable if you drop something.
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Postby andypandy08 » Sun Jan 18, 2009 10:15 pm

bath seats or shower seats

available from Social services

and raised toilets seats :oops:
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Postby Corinne » Sun Jan 18, 2009 11:08 pm

Perching stools for the kitchen- also available from Social Services.

Makes it much easier to attempt washing up or preparing food etc...
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Postby eggle » Sun Jan 18, 2009 11:54 pm

QUICK TIPS TO HELP YOU DAY BY DAY...UMMM

A kind understanding forum with sympathetic words of wisdom from members.

Thank you forum for being there.
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