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The UKFibromyalgia Forums • View topic - Complementary/Alternative therapies



Complementary/Alternative therapies

Any tips on what helps you including alternative medicine.

Moderators: perseus, *Lisa*, FluppyPuffy

Complementary/Alternative therapies

Postby HazelB » Mon Sep 26, 2005 10:30 pm

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Postby Guest » Tue Sep 27, 2005 6:40 pm

Guest
 

Postby HazelB » Tue Sep 27, 2005 10:31 pm

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Postby Guest » Wed Sep 28, 2005 9:58 am

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Treatment's that work.

Postby Guest » Wed Sep 28, 2005 2:35 pm

Guest
 

Postby HazelB » Wed Sep 28, 2005 8:32 pm

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Postby Guest » Wed Sep 28, 2005 8:43 pm

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alternative help

Postby sunshine » Sun Jan 08, 2006 1:56 pm

i know its not a therapy, but it seems to help me so i thought i would share. my best friend bought me a juicer for xmas, wierd present i know but i had been after one for a while. after giving it a go for about 3 days i have noticed a huge leap in my energy levels, it doesn't seem to be helping with the aches and pains as yet, but feeling able to get out of bed on a morning is a HUGE bonus for me

Sunshine
xx
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The Alexander Technique

Postby LJ » Thu Jan 19, 2006 10:47 pm

After being diagnosed 1994 and was given anti inflammatories, (Didn't work) Amytriptoline made me feel like a zombie. I was in great pain all the time. In October 1995 I finally found The Alexander Technique, Its a self help technique which teaches you to become aware of yourself eg. movement, posture, balance.I must say I was moving like an old woman and had a job to get up/down stairs, also it took me ages to get out of bed. after having several lessons I am now learning to move in a different way, I also relax my whole body and by using my mind ( Positive directed thinking) I ask my muscles to relax and stretch. Today, my movement has greatly improved, I spring up stairs and my pain, not totally gone, but I do have pain free days and I have started to dream again. I occasionally take paracetamol but thats all. I am excited that I tried this and it is working for me. I hope you will try it too!
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guaidenesin

Postby Helen R » Sun Feb 26, 2006 5:05 pm

Hi

I've found this forum. So good to find other people with this.

Has anyone tried Guaifenesin?

Helen
Helen R
 

alternative therapies

Postby Kristine » Mon Feb 27, 2006 5:22 pm

Hi Helen

I found out about the Guaifenesin Protocol in 2001 and it gave me my life back, I went from bed/housebound to pretty well normal, I am currently having a guai break and trying Recuperat-ion, I have had good results from that too. We fibros are deficient in minerals, I don't know if this is a cause or effect, but with the recup I do have much more energy. I also don't use the normal white salt, I get Sel de Guerande salt, (celtic sea salt) it has lots of trace minerals.
What are you doing for your fibro.

Kristine
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