Shakti mat (accupressure)

Any tips on what helps you including alternative medicine.

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Re: Shakti mat (accupressure)

Postby fibro-lu » Tue Jan 25, 2011 8:20 pm

bought another gadget
it is called
COMPACT PERCUSSION MASSAGER
for deep tissue massage

something my masseur used and it helped me
(saves me now the money for the masseur)

after using the massager my back starts itching (think fallen asleep back wakes up)
and if i start scatching i get red stripes
but when using my mat after the massager it does the same trick it is just wonderful

stil use mat before bedtime, well start bedtime with mat and book

sleep has improved

sleep well all
all the best :cow-wave: Lu
Mind over Matter: in mind I'm Wonderwoman - in matter, well, - don't mind, doesn't matter
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