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The UKFibromyalgia Forums • View topic - Ideas for coping at work



Ideas for coping at work

Any tips on what helps you including alternative medicine.

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Ideas for coping at work

Postby pogster » Mon Mar 28, 2011 6:23 pm

Hello all

I am asking for any tips/advice about coping and pacing whilst at work as I am not sure how I can minimise flare ups (if that's even possible). Any fellow hospital ward workers ideas are particularly welcome.
Diagnosed with FM 22/3/11[/img]
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Re: Ideas for coping at work

Postby FluppyPuffy » Mon Mar 28, 2011 8:40 pm

I've not worked for 11 years, so no actual practical advice I'm afraid :facepalm: :facepalm: Have you a person responsible for staff health and things you could speak to about how FM is affecting you workwise and see what suggestion/comments come up :dunno: :dunno: Also, does your immediate supervisor/manager know of your illness, as they may have some ideas as well :dunno: :dunno:


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Re: Ideas for coping at work

Postby Claire Spong » Mon Mar 28, 2011 10:20 pm

I have spoken to our local disability employment advisor and she is going to send someone in to see me and my employers to let them know what they and I need to do so maybe yours could help you?

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Re: Ideas for coping at work

Postby xyz1000 » Thu Mar 31, 2011 10:53 pm

Hello

I do residental work in care. My doctor has given me a sick note with lighter duties
advised on it that has helped as am not hoisting ect at present. He aslo recommended
that I have gaps betweeen shifts I don't know if that is an option for you. This helps as
I can rest inbetween as the shifts are 10 hours so quite difficult to cope with.
I start to feel out of breath when I start to do something that is to demanding. I sit down and get a drink of water
to get my breath back. Then feel better soon after. I try not to do to much between shifts easier said than
done! And keep pain relief topped up and with me.
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