SLEEP

For all your questions and experiences of illnesses associated with FM e.g. thyroid, IBS, TMJD etc.

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Re: SLEEP

Postby penfriend » Tue Feb 26, 2013 8:44 pm

dear friends,

Its a living nightmare not being able to sleep at nights, and its got worse for me over the years. In desperation last night I took a sleeping pill - Loprazalom - and I slept for 13 hours, but did it make me feel any better during the day? No way, I felt even more ill and exhausted.
The fact is that I have hardly been able to go out at all during the day, for almost 6 months, due to the severity and the crippling effect of the pain, and also caught a chest virus from my husband/carer, so its been coughing for the past 5 weeks.

Just hope that Spring is around the corner and we can start to feel a bit better. Its just been far too cold for us old-uns!

sincerely, penfriend
penfriend
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Joined: Mon Mar 26, 2012 7:56 pm

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