stiff neck

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stiff neck

Postby fionarodriguez » Sat May 19, 2012 10:19 pm

Hi
Im just wondering ddoes any one suffer from a stiff neck, as my neck has been stiff and sore for the last week or so.. but having a flare up doesnt help.
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Re: stiff neck

Postby shazq » Sat May 19, 2012 11:18 pm

Hi
Have you got a wheat bag? that might help to sooth it. :hugs:
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Re: stiff neck

Postby fibro-lu » Sun May 20, 2012 1:44 pm

when in more stress then average my neck goes into spasm
so at the moment
have had a whip lash 30 odd year ago pays it's price too
wheat bag is good
also a neck brace when in agony

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Re: stiff neck

Postby fionarodriguez » Sun May 20, 2012 9:30 pm

Thank you...ill give it ago...i have noticed that my neck is so so when i get up but as the day goes on it gets worse...
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Re: stiff neck

Postby fibro-lu » Thu May 31, 2012 10:30 am

not surprised
your neck muscles and other muscles in your back etc are trying to keep your head up
all the best :cow-wave: Lu
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Re: stiff neck

Postby alikat1 » Thu May 31, 2012 12:35 pm

Yep...one of the main places fibro lurks is in the neck. I am so sensitive to miovement, vibrqtions etc...speedbumps are hell!

I use 2 neck braces...one is very rigid, the other one softer, depending on the eight of pain through motion.

Heat qnd ice seems to take the edge off for me!

Not fun. :(

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Re: stiff neck

Postby ants1964 » Thu May 31, 2012 4:19 pm

my neck kills me to always worse in the morning and take a few hours to get to a manageable pain level.been having physio once a week recently and that helps but not for to long .and my job dont help im a fork lift truck driver so i need to be able to look everywhere.no one wants to get hit my a 25 ton truck :lol: but seriously physio does help me and my wife massages it now and again to.hope you find something for your pain
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