Ayurvedic treatments

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Ayurvedic treatments

Postby AlisonL » Tue Sep 01, 2015 11:03 am

Wondered if any forum members have had experience of Ayurvedic treatment. I am off to an Ashram in Kerala, South India, for all of November. Basic programme is yoga, mediation (and glorious sunshine!) But they also offer Ayurvedic treatments ranging from massage to oil purges. Has anyone tried any, and if so what was their experience?
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