Any tips on what helps you including alternative medicine.

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Postby fibrochick888 » Mon Mar 26, 2018 7:50 pm

For those who have Fibromyalgia etc?

One thing that really helps me over years as I am flat footed in innersoles, these little innersoles only cost me something like £30.00 and I had specifically made for me but they have truly been life-savers for me, before I had them the pain in my knees and ankles and feet were close to unbearable but now I can just about cope with the pain.
It will be extra work on your joints, ligaments, tendons and muscles as well as bones.
So please get your feet checked out if you are flat-footed by a chiropodist and also you can pick the cheaper innersoles from boots for a couple of quid as spares for different shoes. (work shoes, trainers)
Another way to save those precious spoons
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